Sometimes it seems like people think all they need to do is join the gym, get their membership card and the weight will just fall off them, then they will magically look better and get stronger. In reality, it is not as simple as that, you do have to show up and put the hard work in. This is where another problem comes in. Read more
Given up on your New Year's resolutions already? Part 4 of 6: Lack of knowledge and/or expert support and advice
Obviously we are not going to manage to get every person we meet to work with us, and unfortunately we managed to lose a prospective member to another
local Health Club recently. They did let us know the reasons - they wanted a sauna and a swimming pool - which we can’t help with. However, one bit
of feedback that we got was that our gym was "too much of a boy's gym".
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