If you are interested in finding out more about our classes and services and want to book in for a complimentary consultation, please choose that from the list on the right.
Current members can book into classes there to. Just choose the class and day you want to attend.
The new timetable is all up and running now with classes throughout the day. If there are any times you would really like a class and we do not offer it, please let us know and we will see the feasibility of putting one on.
All the classes are suitable for all levels and are based on the same principles we design our personal training sessions on. The focus is on strength training and metabolic conditioning. The structure of the classes change every month.
We look forward seeing you in the gym soon for a group exercise session.
Sign up now or call 01243 929 111 now for your free consultation.