“What I love about Pilates and PureStretch is being able to work with such a wide spectrum of people. Whatever your age, sporting ability and/or goals in life Pilates and PureStretch will enable you to achieve new found strength, flexibility and confidence. Classes are always varied and regularly tailored to suit individual circumstances. Each class is different from the last and aims to work your entire body leaving no muscle group overworked or undertrained. We are proud to work alongside such incredible Instructors at Core Results enabling us to offer varied works outs and warm up to all their clients.”
- PureStretch Instructor
- Level 3 Pilates instructor
- Level 3 Exercise Referral
- Level 4 Physical activity and lifestyle strategies for managing low back pain
- Level 3 Nutritionist
PureStretch is a class designed to lengthen the entire body whilst focusing on core stability. It will improve flexibility, develop core strength and add more balance to a fitness routine. PureStretch classes are designed to be light hearted, stimulating and interactive.
They are choreographed in such a way that all levels of fitness can attend and enjoy. You can find out more about pure stretch locally here: www.fitfig.co.uk