Emily Adams, Author at Core Results

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Peter’s Weight Loss Journey… So far!

June 14, 2018
/ Chichester Gym Nutrition People of Core Results Personal Trainer Chichester Weight Loss Chichester
/ By Emily Adams
/ 2 COMMENTS

First steps of weight loss… Peter came to us at the very end of October 2017, and got stuck straight into the training and nutrition. But this wasn’t his first attempt. He’d come to us twice in the past to join but backed out from nerves. This is very common and normal, so read on […]

Crohn’s Disease: Emily’s Story

April 25, 2018
/ Chichester Gym Female Training People of Core Results Personal Trainer Chichester
/ By Emily Adams
/ 16 COMMENTS

This year in November I’m turning 30, which also means that by then I will have officially had Crohn’s Disease (& Irritable Bowel Syndrome) for over half my life! Oddly I feel this is a bit of a celebration! Weird I know, but I can’t really remember how it felt to not have it. So […]

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