Greg Smith, Author at Core Results

You are here:
Home »
Blog »
Author's Archive:

All posts by Greg Smith

Goal Setting 2018

January 10, 2018
/ New Years Resolution Personal Trainer Chichester
/ By Greg Smith
/ 255 COMMENTS

So the avalanche of goal setting emails and posts have started hitting my inbox and it has got me thinking. Maybe I can be persuaded to share some insights with you. I was watching BBC Breakfast the other morning and they were interviewing a guy who had just cycled around the world in 79 days, smashing the world record […]

A Year in Review and your Goals in Preview

December 29, 2017
/ New Years Resolution Personal Trainer Chichester
/ By Greg Smith
/ 69 COMMENTS

Ok, so it is that time of the year again. Everyone is looking down at their expanding waistline and starting to think about their new year resolutions of getting fit and losing some weight. The internet is going to be awash with blogs about sticking to your New Year’s Resolutions. So I’m not going to […]