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I started training with Paul 10 years ago at a time when I was dealing with the aftermath of post natal depression, chronic fatigue and horrific hip pain. I hated training, like really hated it. I have always had weight issues and never been sporty but I knew to keep my mental health on track […]
Continue readingTell me I can’t do something, and I’ll do it – in this case, I’ll do it ten times. Since my 40th birthday five years ago, I’ve set myself yearly challenges. These have been varied and included learning to play the drums to get a new qualification, amongst other things. They are always challenging; they […]
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