Jess, Author at Core Results - Page 7 of 7

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Not giving up on your New Years Health and Fitness resolutions – Part 2 – It’s a question of time

Following on from part 1, where we presented the dire statistics on how many people give up on their fitness goals before the end of January, we are going to look at the most common reasons why people give up on their New Year’s resolutions. Reason 1: Lack of Time. This is actually probably THE […]

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Not giving up on your New Years Health and Fitness Resolutions – Part 1 of 4

It’s a shiny new year full of opportunity and possibility, so how are your New Years resolutions holding up so far? According to reports, the third week in January is the week that most people give up on their new year’s resolutions. January 16th is known as “Blue Monday”, apparently the most depressing day of […]

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