Blog - Page 20 of 21 - Core Results

The New Space

Things are getting pretty exciting down here at Core HQ.   We have secured new premises and thought it was about time we gave you a sneaky peak of the venue.   The space is currently used as cricket nets but will give us plenty of space to expand into.  

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Changes are here and more are coming

Regular visitors to our site and Facebook page would have noticed a change recently.   Yes, we have a brand new logo. Although the old one was fine, it was always a stop gap until we got a proper one designed.   So why now, you ask?   Well, we have secured new premiss. So […]

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Guest post from Zack Cahill

Seen as though I think we need to keep the blog updated and I think this is an excellent piece of writing, I am going to share it with you.   It is a blog post from my London Business partner Zack Cahill from Aegis Training. He keeps the blog on that website constantly updated. […]

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Fat loss not weight loss!

Ok, as you can tell from looking at the blog, here at Core Results, we are not regular bloggers. I guess we do have a valid excuse at the minute. If we are not busy getting our clients into great shape, we are deep into the planning and preparation of opening our 3000sq foot personal […]

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Get sexy to the core for christmas

Hi All, We have a new ladies only, 3 month online nutrition and exercise programme starting in the new year. It is a programme that will teach you all the skills you need to get in shape and stay in shape for life. It is a community based programme where all participants are encouraged to […]

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