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Discover How Chichester Ladies Are Getting Fit and Feeling Fabulous With The Core Results Weight Loss and Fitness System

Arrange Your Complimentary Coaching Session Now

Join us for your complimentary session with one of our expert coaches and let us show you can successfully achieve your health and fitness goals. in a fun friendly and supportive environment.

Become part of a fun, non judgemental, friendly and super supportive female fitness community.

Exercise with other ladies just like you in a non judgemental environment with zero egos and zero intimidating men throwing weights around..

Be guided at every step of your health and fitness journey by our knowledgeable, experienced and friendly fitness experts.

Long Term Lasting Results

Here at Core Results we specialise in long term ladies health and fitness instead of quick fixes.
Our mission is to help put a stop to your yo-yoing weight and to get you walking tall with your head held high, full of confidence and sexiness.

If your goal is weight loss then we will help you lose it and then keep it off....permanently

Included is our 100% proven tried and tested system we've already used on 100's of ladies here in Chichester. "The Core Results" blueprint has been designed to expertly and easily guide you towards your health and fitness goals. Together we'll show you the safest and most effective exercises for faster rests and simple nutrition plan you can use long term. On top of that our fantastic team and even better members are always around to help, support and encourage you to do things you did not think were possible.

Stronger, Fitter, Healthier and Sexier

Most ladies join the Core Results commuity with the goal of losing weight and getting fit, but there are also many additional benefits to what we do..

As a member of the Core Results community, you WILL lose weight, but we'll aslo help you get stronger, move better with less pain, perform better in your day to day life and have tons more energy.

Our promise to you is that you will:

  • 100 % Lose weight
  • Drop clothes sizes
  • Get fitter and healthier
  • Have more energy all day long
  • Feel stronger and more energized
  • Meet great people and make new friends who will help and support you on your journey.
  • Be supervised on every visit to our gym for safe and effective results.
  • Workout in comfort in our purpose designed facility with plenty of space which is never over crowded or stuffy (or full of sweaty hairy men)

The trainers at Core Results have been the best support

Two months later, I’ve lost over a stone, 8cm from my waist, 8 cm from my chest and a total of 10 cm from my arms and legs. Whilst they don’t sound like particularly big numbers, what’s been the biggest surprise is the significant change to my overall body shape…which is why I felt comfortable enough to take the stretchy-sides-to-my-previously-tight-trousers photos.

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Heather Allen

The trainers at Core Results have been the best support

6 months after joining Core Results gym I am more than 11kg (24lbs) lighter with which I am thrilled! I won’t tell you it’s been easy, but it has been easier than I anticipated. The trainers at Core Results have been the best support in this journey to being fitter, stronger and more empowered than ever. I absolutely could not have done it without them! For the first time in years my health, fitness and aesthetic goals finally feel achievable. This is absolutely priceless.

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Rachel Burt

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