Home - Core Results

Be who you want to be with our step by step programme for weight loss and enhanced fitness

Book in for a Free Coaching Session Now

Come in for a session with one of our coaches so we can map out your path to successfully achieve your goals.

Join an inclusive and friendly fitness family

Train with people just like you who will support you to achieve your goals

Be guided every step of the way by our knowledgeable and experienced trainers

Fun and effective workouts

A step by step nutrition guide to help you build an eating plan for life and to shift those extra lbs.

We offer a long term solution

You will not get a quick fix solution and even an quicker regression. No more yo-yoing weight and no longer will you walk into the gym with dread because you don’t know what to do and think everyone is looking at you.


We offer you a long term solution to your weight loss needs. We use the Core R.E.S.U.L.T 12 phase blueprint to guide you towards your health and fitness goals and educate you for a lifetime of safe and effective training and nutrition. Our fantastic team and even better members are always around to help, support and encourage you to do things you did not think were possible.

Feel more stronger and energised

Not only will you learn exactly what to do to excel, you will also get some fantastic benefits. ​


Most people join Core Results with the aim of losing weight, but seem to revel in the multitude of other benefits too. As a Core member, you WILL lose weight, but you will also get stronger, more mobile, perform better at work, home and sport and feel more energized. At Core you will:

  • Lose weight
  • Drop clothes sizes
  • Get fitter
  • Have more energy
  • Feel stronger and more energized
  • Meet great people who will help you on your journey.
  • Be supervised on every visit to the gym.
  • Train in a purpose design facility with plenty of space which is never over crowded.

The trainers at Core Results have been the best support

Two months later, I’ve lost over a stone, 8cm from my waist, 8 cm from my chest and a total of 10 cm from my arms and legs. Whilst they don’t sound like particularly big numbers, what’s been the biggest surprise is the significant change to my overall body shape…which is why I felt comfortable enough to take the stretchy-sides-to-my-previously-tight-trousers photos.

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Heather Allen

The trainers at Core Results have been the best support

6 months after joining Core Results gym I am more than 11kg (24lbs) lighter with which I am thrilled! I won’t tell you it’s been easy, but it has been easier than I anticipated. The trainers at Core Results have been the best support in this journey to being fitter, stronger and more empowered than ever. I absolutely could not have done it without them! For the first time in years my health, fitness and aesthetic goals finally feel achievable. This is absolutely priceless.

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Rachel Burt

Book in for a Free Coaching Session Now