People of Core Results

From Never Wanting to Enter a Gym Again to Actually Looking Forward to Training

Meet Samantha Samantha Hastings is a 58-year-old teacher from Chichester who came to *Core Results* wanting to feel fitter and

From Back Pain to Garden Days: Sue Roe’s Story

Meet Sue Sue Roe came to Core Results wanting to improve everyday movement, get rid of persistent aches, and feel

From BackAche to Body Confidence: How Eloise Got Her Spark Back at Core Results

Meet Eloise Eloise Johnson is a 48-year-old Nurse and Mental Health Awareness and Wellbeing Trainer from Chichester who came to

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Join us for your complimentary session with one of our expert coaches and let us show you how can successfully achieve your health and fitness goals, in a fun friendly and supportive environment.

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“I Feel So Much Healthier Than I Would Have Done” – Sid’s Comeback at 66

Meet Sid Sid Nunns is a 66-year-old working in property management and maintenance from Chichester. He came to Core Results

From Cautious Beginners to Energised and Supported – Mike & Choo’s Gym Experience

Meet Mike & Choo Mike and Choo are a couple from Chichester who came to us feeling excited but cautious

From Intimidated to Empowered: How Claire Found Her Fitness Community in Chichester

Meet Claire Claire B is a 44-year-old Global Marketing Campaigns Officer from Chichester who came to Core Results feeling unsure

Book in for Your Free Coaching Session Now

Join us for your complimentary session with one of our expert coaches and let us show you how can successfully achieve your health and fitness goals, in a fun friendly and supportive environment.

Schedule a Call

The Journey to Losing 50kg: Peter’s Incredible Transformation

Peter joined Core Results in late 2017 with a big goal and a quiet determination. His aim? To lose 50kg

Staying Strong for the Ride: How Karen & Tony Rebuilt Strength and Confidence

Karen and Tony are a dynamic duo who train with Core Results to stay strong, stable, and ready for their

From Chronic Fatigue to Confidence: A 10-Year Journey with Core Results

Ten years ago, Claire walked into the gym dealing with postnatal depression, chronic fatigue, and intense hip pain. She had

From Zero to Ten Triathlons: Ailsa’s Fitness Transformation

Ailsa first walked through the doors of Core Results with a big challenge — to complete a triathlon. At the

From Surgery to Strength: Hannah’s Inspiring Back Recovery

Hannah Cooper came to Core Results a little over a year ago after living through one of the most traumatic