People of Core Results

“I’ve Proved That Age is No Barrier” – How Marie Found Her Strength at 69

Meet Marie Marie Pitchford is a 69-year-old retired civil servant from Chichester who came to Core Results feeling run down and stuck. Like many, the

Read More

From Cautious Beginners to Energised and Supported – Mike & Choo’s Gym Experience in Chichester

Meet Mike & Choo Mike and Choo are a couple from Chichester who came to us feeling excited but cautious about starting their fitness journey.

Read More

From Physio to Personal Best: How Vanessa Found Strength, Balance & Joy at 60

Meet Vanessa Vanessa Rose is a 60-year-old retired physiotherapist from Chichester who came to Core Results feeling frustrated by her declining strength and balance after

Read More

From Intimidated to Empowered: Nicola’s Strength Journey at Core Results

Meet Nicola Nicola Eagle is a 59-year-old retired Trust Accountant from Aldwick who came to Core Results feeling the need to improve her core strength

Read More

From Intimidated to Empowered: How Claire Found Her Fitness Community in Chichester

Meet Claire Claire B is a 44-year-old Global Marketing Campaigns Officer from Chichester who came to Core Results feeling unsure and a bit intimidated about

Read More

Peter has lost 50kg!

The Journey to Losing 50kg This last week, Peter was doing his usual check-in when he saw that he had officially reached his original goal

Read More

Karen & Tony’s Story

Both Karen & Tony are a pleasure to train. Always friendly and smiling they’re both committed to improving their strength, stability & overall fitness, especially

Read More

Claire’s Story

I started training with Paul 10 years ago at a time when I was dealing with the aftermath of post natal depression, chronic fatigue and

Read More

Ten Triathlons: Ailsa’s Story

Tell me I can’t do something, and I’ll do it – in this case, I’ll do it ten times. Since my 40th birthday five years

Read More

Hannah Cooper – ‘Back’ Story

Hannah has been with Core Results for a little over a year, and not only is she member of the week this week, she has

Read More

Peter’s Weight Loss Journey… So far!

First steps of weight loss… Peter came to us at the very end of October 2017, and got stuck straight into the training and nutrition.

Read More

Crohn’s Disease: Emily’s Story

This year I’m turning 30, which also means by that point I will have officially had Crohn’s Disease (& Irritable Bowel Syndrome) for over half

Read More

Another Successful Core Results Chichester Fitness and Weight Loss Story

Nothing delights us more than being able to boast yet another successful Core Results Chichester fitness and weight loss story! This particular gym member was

Read More