Sign Up for Free Coaching Session
Please enter your name and email below to sign up
Do the colder, darker Winter months have a negative effect on you? You’re not alone. SAD (Seasonal Affective Disorder) affects around 2 million people in the UK every year. The long, dark nights and short daylight hours cause many people to become depressed, unsociable and lethargic. If you’re suffering from SAD, or any type of depression […]
Continue reading