About Core Results
Helping You Stay Strong, Independent, and Confident at Any Age
You Deserve More Than a Gym That Leaves You Guessing
If you're over 50 and looking to get stronger, move better, or just feel more in control of your body, you may have already tried the usual fitness options.
Maybe you've joined a gym and felt lost or ignored.
Maybe you’ve followed a plan that wasn’t designed for your age, needs, or abilities.
Maybe you’ve had a health scare, or you're simply tired of feeling tired.
We get it. You want to live a longer, more active life, not just chase a number on a scale.
At Core Results Chichester, that’s exactly what we help you do.
We’re Not Like Most Gyms and That’s the Point
We started Core Results with one goal in mind:
To create a safe, supportive space where people over 50 can get real results without judgment or confusion.
Our founders, Greg and Paul, have spent decades in the fitness industry. They saw how most gyms focused on 20-somethings chasing six-packs, not people who want to stay active for life, keep up with the grandkids, or enjoy everyday things like gardening or walking without pain.
We built this place for you.
A calm, welcoming space where every session is guided by an expert coach who knows your name, your goals, and your challenges.
A Proven Approach That Respects Where You’re At
Our philosophy is simple:
Stronger people live longer, healthier, and more useful lives.
That’s why everything we do is about helping you:
Whether you're recovering from injury, dealing with health conditions, or just haven’t trained in years, we meet you where you are and coach you from there.
no posers, no crowds, no confusion just help and support.
What We Value Most
At Core Results, we believe in:
You’ll never feel like just another number here.
Your Next Chapter Starts Here
If you're ready to feel stronger, move more freely, and stay active well into the future, we’re here to help.
Let’s build your plan together.
Book Your Free Consultation and take the first step today.