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From BackAche to Body Confidence: How Eloise Got Her Spark Back at Core Results

Eloise, a 48-year-old Nurse from Chichester, came to Core Results struggling with chronic back pain and boredom in her workouts due to scoliosis. After joining, she was welcomed by supportive coaches and a tailored program that helped resolve her pain, build strength, and regain her love for the gym. In her own words, “I feel stronger, motivated, and better equipped to handle life.”

- Eloise

“I Feel So Much Healthier Than I Would Have Done” – Sid’s Comeback at 66

Sid, a 66-year-old property manager from Chichester, came to Core Results feeling drained and frustrated by osteoarthritis. Concerned he'd never be fit again, he found hope in a tailored program that helped boost his energy, improve his fitness, and recover quickly from hip replacement surgery. With a healthier body and mindset, Sid says, "I feel so much healthier, and I’d thoroughly recommend Core Gym to anyone!"

- Sid

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