July 2025 - Core Results

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Month: July 2025

People of Core Results

“I’ve Proved That Age is No Barrier” – How Marie Found Her Strength at 69

Meet Marie Marie Pitchford is a 69-year-old retired civil servant from Chichester who came ...

Chichester Gym, Core R.E.S.U.L.T Programme, Personal Trainer Chichester, Positive Thinking, Training

The Secret to Staying Motivated When Training Gets Tough

We all hit the wall sometimes. You’re staring at your trainers… knowing you should ...

People of Core Results

From Cautious Beginners to Energised and Supported – Mike & Choo’s Gym Experience in Chichester

Meet Mike & Choo Mike and Choo are a couple from Chichester who came ...

Chichester Gym, Core R.E.S.U.L.T Programme, Personal Trainer Chichester, Positive Thinking, Training

Not a Gym Person? You’re in the Right Place

If the word gym makes you think of loud music, crowded spaces, and people ...