If the word gym makes you think of loud music, crowded spaces, and people filming themselves in the mirror, you’re not alone.
Many of our members felt the same—until they found Core Results.
We’re not a typical gym.
And we don’t want to be.
A Place for People Who Don’t Like Gyms
Most of our members are in their 50s, 60s, or 70s.
They’re not chasing six-packs. They just want to:
-
Feel stronger
-
Move more freely
-
Enjoy everyday life without pain or injury
They also want a place where they can train safely, confidently, and without pressure.
That’s what we offer.
What Makes Core Results Different?
-
Small group training where you’re guided, not pushed
-
Supportive coaching from start to finish
-
Programmes tailored to your goals and needs
-
Mirrors to help with form—not for posing or showing off
-
A welcoming group of people just like you
You won’t be judged.
You won’t be left on your own.
And you won’t feel out of place—because this is a space for people who simply want to feel better.
Try It for Yourself
If big gyms have put you off, we invite you to try something different.
Book a free session and feel the difference.
No pressure. No performance. Just real support.