Gym Motivation Archives

Peter has lost 50kg!

June 16, 2019
/ Chichester Gym Nutrition People of Core Results Personal Trainer Chichester Weight Loss Chichester
/ By Emily Adams
/ 1383 COMMENTS

The Journey to Losing 50kg This last week, Peter was doing his usual check-in when he saw that he had officially reached his original goal – to lose 50kg! We couldn’t have him reach this milestone and not have him be our member of the week could we? This is a huge achievement and we […]

Wow Jar!

January 28, 2018
/ Personal Trainer Chichester Positive Thinking
/ By Jess
/ 71 COMMENTS

As many of you will already know I have been doing free strategy sessions with both members and prospective members. For prospective members this is an opportunity for us to find out more about them, find out their wants and needs and to create a plan to help them achieve their goals. For current members […]

Advent Calendar Day 11 – Not Feeling Up to Gym? Go and Warm Up

December 11, 2016
/ Advent Calendar Chichester Gym
/ By admin
/ 26 COMMENTS

Not feeling up to gym today? Let’s face it, we have all been there. It is time to go to the gym and you are just not feeling the love. The idea of putting in the hard graft just seems too much. It is all too easy to just give in and stay at home […]

Tag Archives for " Gym Motivation "

Peter has lost 50kg!

Wow Jar!

Advent Calendar Day 11 – Not Feeling Up to Gym? Go and Warm Up