Chichester Gym, Nutrition, People of Core Results, Personal Trainer Chichester, Weight Loss Chichester

The Journey to Losing 50kg: Peter’s Incredible Transformation

​Peter joined Core Results in late 2017 with a big goal and a quiet ...

 Read More

Chichester Gym, Positive Thinking, Weight Loss Chichester

Overcoming Gym Anxiety

There are many gyms across the UK that are scary places. Lots of grunting, ...

 Read More

Chichester Gym, Female Training, Injury Rehabilitation, People of Core Results

From Surgery to Strength: Hannah’s Inspiring Back Recovery

Hannah Cooper came to Core Results a little over a year ago after living ...

 Read More