August 27

From BackAche to Body Confidence: How Eloise Got Her Spark Back at Core Results

Meet Eloise

Eloise Johnson is a 48-year-old Nurse and Mental Health Awareness and Wellbeing Trainer from Chichester who came to Core Results feeling demotivated and frustrated with ongoing back pain.

The Challenge

Before working with us, Eloise was struggling with boredom in her workouts and dealing with a persistent low-level back ache due to scoliosis.

She had tried sticking with weight training on her own, but the lack of variety and nagging pain left her unmotivated and unsure of how to move forward.

Why They Nearly Didn’t Start

Like many of our clients, Eloise was sceptical.

She wasn’t sure if anything could help reignite her motivation or ease the discomfort in her back. With so many failed attempts behind her, it was hard to trust a new approach.

The Turning Point

Once she started with us, she quickly realised this was different.

With a warm welcome, friendly atmosphere, and professional coaches who immediately recognised her strengths and limitations, Eloise felt supported from day one. Tailored programming that respected her scoliosis made all the difference.

The Results

In just a short time, Eloise achieved:

✅ Resolved her chronic back ache

✅ Gained strength and muscle tone

✅ Reignited her love for the gym and improved overall wellbeing

Here’s what she had to say:

“My overall physical and mental wellbeing has improved which makes me feel motivated and happy and in a stronger position to deal with the ups and downs of life.”

What This Means for You

If you’ve been where Eloise was — tired of trying, not sure who to trust — you’re not alone.

We help real people get real results without crash diets, boring workouts, or pressure.

Ready for Your Own Transformation?

If you’re ready to feel better, move better, and live better — let’s chat.

Book in for Your Free Coaching Session Now

Join us for your complimentary session with one of our expert coaches and let us show you how can successfully achieve your health and fitness goals, in a fun friendly and supportive environment.