Meet Claire
Claire B is a 44-year-old Global Marketing Campaigns Officer from Chichester who came to Core Results feeling unsure and a bit intimidated about starting strength training on her own.
The Challenge
Before working with us, Claire was new to the area and keen to get into strength-based training.
She was weighing up her options between hiring a personal trainer or joining a gym — but nothing quite felt right.
Joining a gym on her own was daunting, and the idea of feeling out of place or unsupported was holding her back.
Why They Nearly Didn’t Start
Like many of our clients, Claire was sceptical.
She wasn’t sure if a gym environment would be welcoming, or if she’d be left to figure things out alone.
The Turning Point
Once she found our website, Claire noticed the friendly vibe — and the trial offer gave her the perfect, pressure-free way to see if it was the right fit.
From the start, she realised how supportive our staff were. Whether it was setting up equipment or re-explaining exercises (even if she forgot them seconds later!), our team made her feel totally at ease.
The Results
In just a short time, Claire achieved:
✅ A solid start in strength training without feeling overwhelmed
✅ Greater confidence and comfort in the gym environment
✅ A real sense of community and belonging
Here’s what she had to say:
“The support from the staff is spot on — helping with everything from setting up machines to demonstrating the exercises. I felt part of their community pretty soon after joining. Everyone is lovely and no matter what level you’re at, you feel like you belong.”
What This Means for You
If you’ve been where Claire was — new to strength training, unsure where to start, and a bit nervous — you’re not alone.
We help real people get real results, with expert support and a welcoming environment that makes you feel like you truly belong.
Ready for Your Own Transformation?
If you’re ready to feel better, move better, and live better — let’s chat.